NutraBio Glycine 150 grams

Referred to as the "silent" amino acid, Glycine is often overlooked and under-researched. Yet, it plays a crucial role in our body and is found in a large proportion of the foods we eat. Sadly, most individuals do not consume enough to support optimal functioning, leading to a need for supplementation among athletes. Put simply, Glycine is an indispensable component for our survival. It is a vital building block for collagen synthesis, which is essential in maintaining the structure of tissues, joints, and blood vessels. Whether you are looking to enhance performance or overall wellness, proper collagen synthesis is crucial. As we age, the production of collagen naturally declines, making it even more important to maintain adequate levels of Glycine to support collagen production.